Until Bannister, nobody had been able run the mile in less than 4 minutes despite recorded efforts for over 1,000 years and very serious efforts starting in 1886. Compare with sea mile.Roger Bannister’s sub-4 minute mile in 1954is not only inspiring but a critical lesson for business people. a unit used in measuring distances at sea, equal to approx. Known as "The Flying Finn" and "The King of Runners," he do… nautical mile, nau Paavo Nurmi (1897-1973) was one of the greatest distance runners of all time. On May 6, 1954, Bannister became the first man to run a mile in less than four… Grete Waitz, Waitz, Greteĭistance runner Grete Waitz has set world records in the 3,000 meter, 8 kilometer, 10 kilometer, 15 kilo… Paavo Nurmi, Paavo Nurmi A noted… Sir Roger Gilbert Bannister, Bannister, Sir Roger Gilbert (1929– ) English track and field athlete. In 1954, Roger Bannister became the first person to run a mile in under four minutes. a period of time equal to sixty seconds or a sixtieth of an hour: he stood in the shower for twenty minutes in ten minutes… Roger Bannister, Bannister, Roger See also Exercise, high intensity Running: Middle distance events Track and field. He became a well respected neurologist and sports administrator Bannister headed the British Sports Council in the 1970s, where he was a key figure in an early campaign against the use of anabolic steroids in sport. These games were the only time that Landy and Bannister would ever appear in the same race.Īfter winning the European 1,500-m championships later in 1954, Bannister retired from competition. Bannister beat Landy with a time of 3.58.0 minutes Landy also ran under 4 minutes to finish second. Landy led Bannister with less than 300 yds (270 m) to the finish line, when Bannister unleashed a remarkable sprint at the precise moment that the front running Landy turned his head to see where Bannister was positioned. Landy lowered the record set by Bannister to 3.58.2 in June 1954, setting the stage for a titanic battle at the British Empire Games in Vancouver in August 1954. Unlike the modern world of elite track and field competition, where there are numerous opportunities for athletes to compete against one another in any given year, Bannister, Landy, and Santee challenged the 4-minute barrier independent of one another. Bannister's methods, born out of necessity, were in stark contrast to the usual training undertaken by mile runners at the time, where weekly totals of 70 miles (115 km) or more were common.īannister's two main rivals in the quest for the first four minute mile were Australian John Landy and American Wes Santee. He compressed his running workouts into sessions of 48 minutes per day, where he focused upon intense interval training to build a sustained finishing kick. To ensure that his studies were not compromised by his athletic training, Bannister ran during his one-hour lunch period. His achievement was all the more remarkable as he was concluding his medical studies and as a result, was under significant academic pressure throughout all of 19. The 4-minute mile had a particular allure due in part to the symmetry of four minutes, four laps, and 60 seconds or less for each.īannister was a 25-year-old medical student when he broke the 4-minute barrier. Many experts believed that the 4-minute barrier might be physiologically impossible to break, as there had been concerted efforts by a number of talented runners to break the mark in that period. The world record had stood at 4.01.2 minutes for nine years at the time of Bannister's achievement. Bannister's achievement was also notable because his daily training program never exceeded 48 minutes per day. On May 6, 1954, at Oxford, England, Roger Bannister became the first runner in history to run a one mile race in under 4 minutes, crossing the finish line in 3.59.4 minutes.
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